Drawing on the latest in neuroscience, positive and cognitive psychology, and behavioral science, New Habit Mindset offers you key information to take actionable steps to create better results in your life, achieve your ambitious goals, and experience greater well-being and happiness.
“We are what we repeatedly do.
Excellence, then, is not an act but a habit.”
– Will Durant, The Story of Philosophy (1926)
THREE Steps YOU CAN TAKE RIGHT NOW to Improve Your Game.
THREE Steps YOU CAN TAKE RIGHT NOW to Improve Your Game.
1. Listen to my 12-minute audio podcast on habit change.
2. Download my free tip sheet: 30 Rituals to Improve Your Day
3. Put down your device and go outside and be in nature.