Career burnout is an experience that anyone can face whether you are a fast-track, job-hopping Millennial, a plateaued Gen-Xer weathering career stagnation, or a sandwiched Boomer caring for both your children and your parents.
Consider these questions:
- Do you find yourself becoming increasingly irritable or impatient with coworkers?
- Have you developed a cynical outlook toward life?
- Has your energy or motivation decreased?
- Do you find that your accomplishments no longer bring you real joy or satisfaction?