New Habit Mindset

Live Better. Smarter. More Fulfilled


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What to do when you are experiencing job burnout.

Career burnout is an experience that anyone can face whether you are a fast-track, job-hopping Millennial, a plateaued Gen-Xer weathering career stagnation, or a sandwiched Boomer caring for both your children and your parents.

Consider these questions:

  • Do you find yourself becoming increasingly irritable or impatient with coworkers?
  • Have you developed a cynical outlook toward life?
  • Has your energy or motivation decreased?
  • Do you find that your accomplishments no longer bring you real joy or satisfaction?

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Two important behavior norms for any team

Have you ever worked on a team where several people, or even one person, dominates the group discussion?

Perhaps there are times when you are afraid to articulate an idea or opinion because  “the boss”, parent, or a colleague will challenge you and devalue your idea.

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