New Habit Mindset

Live Better. Smarter. More Fulfilled

Free

Welcome!  

Take your life, your goals, and your wellbeing to the next level. Here are three free resources to get you started.

1. Free e-Course

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Success Mindset: How to Conquer Your Mental Roadblocks

  • Shift your mental framework from “I” to “You” thinking
  • Challenge your assumptions
  • Create turnaround statements
  • Uncover how how you distort reality and make up false stories
  • Validate your success by past “maiden voyages.”
  • Step out of your comfort zone and into your learning and courage zone
  • Maintain a growth mindset
  • Power up your body to get you into a better mindset

Learn more

 

2. Free NewsLetter

Sign-up for my Better Habit News

Published periodically, I feature tips and techniques grounded in science to help you achieve your goals.

You many unsubscribe at any time.

 

3. Free Tip Sheet

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Free Tips Sheet: 30 Rituals to Improve Your Day