Do you ever find yourself listening to your inner critic gremlin beating down your self-worth and self-esteem?
The other day as I was putting milk in the pantry instead of the refrigerator, I caught myself saying “what a goon-head!”
Maybe these sound familiar to you:
- “I can’t believe I just did that! I am so stupid.”
- “OMG, I am such an idiot!”
- “I am such a loser”