New Habit Mindset

Live Better. Smarter. More Fulfilled


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What’s your mantra for the holidays?

‘Tis the season for excess, consumption, and materialism.

Advertisers have seduced us all into thinking “more” is better and bargain deals are a must-have.

Do office parties, family gatherings, and neighborhood get-togethers cause you to overeat, overdrink, and overbook your daily life?

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5 Key areas of your well-being. Where are you thriving and where are you not?

Our consumer-driven culture seduces us daily with all sorts of reasons to buy the latest fashion, gadget, toy, game, and car.  Advertising has us chasing product deals falsely tying our self-worth to some “thing.”

While consumerism may be good for the economy, is it really good for you? Do more toys or more clothes or more gadgets really make you happier?

What really improves your well-being?

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